Contact Exploring Compassion

A young woman with dark hair pulled back, smiling and looking to the side, resting her chin on her hand. She is wearing a mustard-colored jacket and a small earring, with a blurred green outdoor background.

Offices in Herndon, VA, Bethesda, MD, and available online across DC, MD, VA.

Reach Out for Your First Session

Email us at Hello@ExploringCompassion.com to schedule a free 10 minute consultation or your first session.

We respond to all calls and emails within 48 hours, Monday through Friday.

Email

Hello@ExploringCompassion.com

Call

202-573-7356

How We Can Work Together

Cozy living room with a brown sofa, green pillow, and a fluffy white blanket. On the coffee table, there's a cup of coffee, a moka pot, a notebook, glasses, and a smartphone. The space is decorated with a white fur throw and a white brick wall.

Online Therapy

for Virginia, Maryland and Washington DC Residents

In addition to in-person sessions, I offer online therapy services across the DMV. We can meet for a video call or phone call - whichever works best for you.

If you have any questions about how online therapy works, just reach out. I'm here to help.

 

Herndon, VA

Thursdays 8:00 AM - 6:30 PM

443B Carlisle Dr Suite 203
Herndon, VA 20170

Get Directions

 

Bethesda, MD

Wednesdays 8:00 AM - 6:30 PM

7801 Norfolk Ave, Suite 208
Bethesda, MD 20814

Get Directions

Let’s Get Started

Start Finding the Peace You've Been Looking For

A woman relaxing in a hammock outside, with eyes closed, holding a book, surrounded by plants.

It's exhausting to be overwhelmed and not know where to get support.

It's possible to feel calm, to communicate without constant friction, to stop beating yourself up and start living. That journey begins with a conversation where you don't have to hold back or explain (you can just be).